Team Premier is a complete performance training program. You will get stronger, become more mobile all while increasing your performance. Every exercise is selected to have max carry over into sport and life. Our philosophy is rooted in science and evidence based training. Team PFS is a blend of power, strength, mobility, movement and body weight strength and skill designed to make you the perfect hybrid athlete. New training programs will be delivered each month, build to continue to challenge your growth. ✔ Detailed Video Tutorials ✔ Expert Step-by-Step Programming w/ progressions and regressions ✔ Works on Any Computer or Smartphone
Premier fitness Systems was created in January 2010 by Brandon Harris and Greg McLean. Brandon and Greg have over 30 years of combined experience helping people achieve their health and fitness goals. Premier was built upon the dream of creating a place to empower people to achieve a healthier way of life.
We believe in putting energy into every workout, having passion for people, and delivering results. We are committed to being the best in the fitness industry by ensuring our employees and our clients that we are in a process of continual learning.
Thanks to all of you in advance for helping us build our dream. We love what we do and hope that each and every one of you see that passion on our faces every time we smile. So, please forward this link, tell a friend, text, write, blog, and invite your family and co-workers down to Premier Fitness Systems to see what all the hype is about.
— Greg and Brandon —
Each month you will be challenged with a new program geared toward addressing major imbalances in strength and posture as well as focusing on improving alignment and body position.
Team Premier is a perfect blend of Strength, power, mobility, and performance training.