A community for people with hypermobility, chronic pain, dysautonomia, and nervous-system dysregulation. We focus on understanding the science behind the symptoms, supporting each other through the overwhelm, and learning practical ways to bring the body and brain back into a sense of safety.
For those looking for answers, for those sick and tired of going from one treatment to another, for those who have done it all and don't feel like they are any better for it, it's time to dig in and give this a shot. I created this group after 30 years of training and recognizing that those who deal with many issues related to hypermobility, are often gaslit and are not accounted for in terms of how to build strength and get out of pain. My goal here is to share all that we have learned over the years at PFS, in hopes of helping people figure out simple strategies to restore their health and do more of what they love in life!