Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.
Sign up for a group training membership to receive workouts specific to the group! All workouts are available on the Web, iPhone, & Android apps with workout logging and performance tracking benefits!
Team Premier is a complete performance training program. You will get stronger, become more mobile all while increasing your performance. Every exercise is selected to have max carry over into sport and life. Our philosophy is rooted in science and evidence based training. Team PFS is a blend of power, strength, mobility, movement and body weight strength and skill designed to make you the perfect hybrid athlete. New training programs will be delivered each month, build to continue to challenge your growth. ✔ Detailed Video Tutorials ✔ Expert Step-by-Step Programming w/ progressions and regressions ✔ Works on Any Computer or Smartphone$129.00/month
This 30 day program is for anyone looking to improve their health physically, mentally and emotionally. This program is a great guide line and introduction for people who are looking to uncover a better version of themselves. We all should be taking the time to work on ourselves and this program is a great starting point for anyone that is looking to do so. This program is designed with the intention you will follow through for the 30 days once you begin. Results will vary based on how many of the tools you implement into your daily living and how consistent you can be through the full 30 days.$0.00/month
Premier Fitness Systems has put together a revolutionary golf-performance program that brings together top golf instruction, fitness, flexibility, and some of the best in TPI training. Most programs focus on basic flexibility and a few golf specific exercises. Premier’s Golf Performance Program takes it to the next level by taking an educational approach to teaching players how to understand the different facets of fitness (strength, flexibility, posture, balance, alignment, and body position), and how they can take their game to the next level by improving within each segment. These results coupled with taking a preventative approach to injuries has allowed their clients to stay at the top of their game. We have put this group together to help elevate our athletes fitness as it relates to performance and we would love to get feedback on how we're doing and share your experiences with the group.$0.00/month