Exercise | |
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2 sets, 4 reps, 00:30 rest
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2 sets, 4 reps, 00:30 rest
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2 sets, 00:00:30, 00:30 rest
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2 sets, 00:00:30, 00:30 rest
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2 sets, 6 reps, 00:30 rest
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This program is designed for golfers who want to improve their hips to help their golf game in these areas: -Improve turn -Improve impact position -Decrease pain -Improve mobility for longevity of life -Improve stability and upper body strength This program is designed for all levels of golfers... more
Exercise | |
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2 sets, 4 reps, 00:30 rest
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2 sets, 4 reps, 00:30 rest
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2 sets, 00:00:30, 00:30 rest
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2 sets, 5 reps, 00:30 rest
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2 sets, 00:00:20, 00:30 rest
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This program is designed for golfers who want to improve their hips to help their golf game in these areas: -Improve turn -Improve impact position -Decrease pain -Improve mobility for longevity of life -Improve stability and upper body strength This program is designed for all levels of golfers... more
Exercise | |
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2 sets, 4 reps, 00:30 rest
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2 sets, 4 reps, 00:30 rest
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2 sets, 6 reps, 00:30 rest
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2 sets, 5 reps, 00:30 rest
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2 sets, 5 reps, 00:30 rest
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This program is designed for golfers who want to improve their hips to help their golf game in these areas: -Improve turn -Improve impact position -Decrease pain -Improve mobility for longevity of life -Improve stability and upper body strength This program is designed for all levels of golfers... more
Exercise | |
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2 sets, 4 reps, 00:30 rest
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2 sets, 4 reps, 00:30 rest
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2 sets, 00:00:35, 00:30 rest
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2 sets, 6 reps, 00:30 rest
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2 sets, 10 reps10 lbs, 00:30 rest
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This program is designed for golfers who want to improve their hips to help their golf game in these areas: -Improve turn -Improve impact position -Decrease pain -Improve mobility for longevity of life -Improve stability and upper body strength This program is designed for all levels of golfers... more
Exercise | |
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2 sets, 4 reps, 00:30 rest
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2 sets, 4 reps, 00:30 rest
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2 sets, 00:00:30, 00:30 rest
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2 sets, 5 reps, 00:30 rest
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2 sets, 5 reps, 00:30 rest
|
This program is designed for golfers who want to improve their hips to help their golf game in these areas: -Improve turn -Improve impact position -Decrease pain -Improve mobility for longevity of life -Improve stability and upper body strength This program is designed for all levels of golfers... more
Exercise | |
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2 sets, 4 reps, 00:30 rest
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2 sets, 4 reps, 00:30 rest
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2 sets, 0.01 mi , , 00:30 rest
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2 sets, 6 reps, 00:30 rest
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2 sets, 6 reps, 00:30 rest
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This program is designed for golfers who want to improve their hips to help their golf game in these areas: -Improve turn -Improve impact position -Decrease pain -Improve mobility for longevity of life -Improve stability and upper body strength This program is designed for all levels of golfers... more
Exercise | |
---|---|
2 sets, 4 reps, 00:30 rest
|
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2 sets, 4 reps, 00:30 rest
|
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2 sets, 6 reps, 00:30 rest
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2 sets, 6 reps, 00:30 rest
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2 sets, 10 reps15 lbs, 00:30 rest
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This program is designed for golfers who want to improve their hips to help their golf game in these areas: -Improve turn -Improve impact position -Decrease pain -Improve mobility for longevity of life -Improve stability and upper body strength This program is designed for all levels of golfers... more