MOVEMENT & MEDITATION: mobility for at home
Total cost: $9.99

MOVEMENT & MEDITATION: mobility for at home

1 Week / 6 Days per Week / Beginner

Why Purchase

Perfect for beginners wanting to establish a daily movement routine while at home.

About Paige

  • Paige Fleischmann
    NASM C.P.T., FRCms, D.V.R.T. master Instructor, 200hr YTT

Helping humans increase their movement bandwidth and raise their movement IQ since 2011. I specialize in functional training with an emphasis on joint health.

MOVEMENT & MEDITATION: mobility for at home
Total cost: $9.99

About Paige

  • Paige Fleischmann
    NASM C.P.T., FRCms, D.V.R.T. master Instructor, 200hr YTT

Helping humans increase their movement bandwidth and raise their movement IQ since 2011. I specialize in functional training with an emphasis on joint health.